Balinese massage belongs to the group of Indonesian massages. It combines massage, aromatherapy, reflexology and acupressure.
The purpose of the massage is a complete relaxation of mind and body. This is achieved by improving blood circulation and enriching it with oxygen, as well as reaching it in every organ in the thigh. The most common essential and base oils used are sandalwood, jasmine and rose, which should be slightly warmed or at room temperature.
The procedure also aims to relax the muscles, so deep massage with pressure, light strokes and stretching is used.
Balinese massage is also therapeutic, helping with migraines, insomnia and breathing problems, reducing stress and anxiety.