Monday 16 November 2020

8 Benefits of Traditional Thai Massage

Traditional Thai Massage brings you to a state of impressive relaxation. It is a mixed form of Indian Ayurvedic and Yoga. This massage is done by lying on the mat on the floor. The thumb, palms, forearms, elbows, knees of the feet and calf are used to press and stretch the body. The flow of energy through the body tissues gives relief from pain and provides mental relaxation. Thai massage can correct emotional and physical problems. Here are some benefits of Traditional Thai Massage, which are as follows:

1. Unbeatable Stretching

Thai massage is excellent to stress out civilians. Sportsmen can get benefits for limbering up limbs for their performance and relieving deep muscle tension.

2. Improved Mental Well-Being

Getting a physically relaxing experience is for the mind. Patients suffering from musculoskeletal pain can find significant improvement in the mental well-being.

3. Decreased Cortisol

Boost to serotonin and reduction in cortisol. Cortical being a stress hormone, so get the serotonin being the happy hormone.

4. Improved Circulation

Improves blood circulation in our body. During Thai massage, it helps to reduce migraine through acupressure.

5. Treatment for Autistic Children

Children who usually live in anxiety and stress. Traditional Thai massage can improve the behavior of autistic children.

6. Pain relief

More beneficial than surgery for patients suffering from scapula costal syndrome.

7. Touch Language

Human Touch strengthens relationships and brings closeness to each other.

8. Reprogram the Mind

Increase of delta wave frequency in the brain. Closely connecting the brain with deep rest and sleep.

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